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Reiki is a gentle Japanese holistic practice that promotes relaxation and balance. For an in-person session, I will use light touch to channel Reiki energy to and around your body, then if permitted I will place specific crystals on the body to promote structured balance and relaxation.
For a virtual appointment you just need to be in a comfortable position for you while I channel from my space to your body.
Note: This is not a cure all session. Depending on how long you have been experiencing unbalance in your body, this might take multiple sessions to see or feel a difference.
Also see the section about Reiki and science for further details.
I will have you fill out some intake paperwork prior to your session and we can discuss any particular areas you would like for me to focus on. This part is completely optional as you do not have to express anything. This can be a physical area or maybe an emotional or mental problem you've been experiencing. You will then get into a comfortable position for yourself for the duration of the time, preferably somewhere quiet where you can relax. Reiki will still flow even if you are needing to get up or move around. I will focus on my part and when Reiki is done flowing we will discuss the session together.
Reiki can feel different for everyone, and no two sessions are alike. Reiki energy can feel like warm or tingly sensations. I also have those that report very cool temperatures that flow through their body. Some have physical sensations like goosebumps or buzzing in their body. Some have emotions that arise or dissipate leaving a sense of calmness and peace. Some have reported seeing colors, lights or images in their mind. Others have reported their pain has subsided or gone away.
Reiki is scientifical. When I channel Reiki energy into my body it creates a certain frequency. When a body is out of balance, naturally it starts seeking that frequency to balance and return the body to homeostasis. Much like sympathetic resonance in tuning forks. If I strike a tuning fork and hold it near another that was not struck, it will then acquire the same frequency and vibration. This can be said for the energy flowing around and throughout our bodies.
Reiki will absolutely not interfere with any religion. There are some hospitals that are starting to use this modality in the United States. And new studies show that this is becoming a normal practice in the UK under national healthcare. There are many studies that have been done to show its effectiveness without any religious aspect. Can Reiki help in circumstances regarding religion? Yes. But is it religious? No. It does not discriminate. It is for and can be learned by EVERYONE!
Reiki really meets you where you are at in life right now! You don't have to have majority of the symptoms above to book a session. BUT you absolutely can. If you're overwhelmed and need support but you just don't know where to start or what type you need, that's okay! Reiki doesn't just help someone physically, mentally, spiritually or emotionally; it can simultaneously work on all of these areas. You don't have to have things figured out; it will flow to the areas of your body and life that is most needed at that time. So, whether you're in a high stress environment or workplace and need to get your body into a calm and relaxing state or you just want to book a relaxing session for some self-care, all situations are welcome and equally important!
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